On Demand Yoga
Charm Yoga
charm (n.)
c. 1300, "incantation, magic charm," from Old French charme (12c.) "magic charm, magic spell incantation; song, lamentation," from Latin carmen "song, verse, enchantment, religious formula," The notion is of chanting or reciting verses of magical power.
“Wise, grounded, real, with immense body knowledge and a well curated library of soul food. I am beyond grateful for this practice and its people in my journey.” ~Katherine M
“When I find myself thinking of yoga as a workout, Audra’s class brings me back to a place where yoga works more deeply inside my body and eases my aches, mental and physical, and makes me stronger than I was before. It’s the difference between feeling sore and feeling renewed. This class was one of those classes where I got the reset my soul and body needed. Ahhhhh!”